VERIFIED AMAZON REVIEWS

“different from the usual advice on our to overcome menopause symptoms”

“This book…should revolutionise our thinking about the menopause”

“This book is a must read for any woman looking to find an alternative to synthetic or bio-identical hormone replacement supplements, liquids, patches and more.”

“A life changing book full of factual and practical information purchased for my wife. We have already started growing our own sprouts and we both benefit.”

“After being in a chemical menopause (hormones suppressed) to help with my endometriosis, this book offered help to what foods (sprouts) could help support my hormones.

Now I’m off the Injections, my hormones are a mess, and I still have pcos symptoms and endometriosis on my bowel.. Hoping I can utilise this book further to balance my hormones naturally without the nasty side effects of drugs.”

“This book has changed my life! I so nearly headed down the synthetic route, as I was so desperate! So happy I didn’t! Been sprouting for 2 weeks not a flush or night sweat! Really interesting read, the benefits of sprouting for everyone! It’s a must read and I’ve spread and sprouted the love of this book to all my menopausal friends! Thank you Sally!

“I’m a nutritional therapist. I’ve read many books on menopause etc. However this cute easy to read book has some good and different from the usual advice on our to overcome menopause symptoms”

“For once, here’s a menopause health book that doesn’t tell you what you have to cut out of your diet but instead tells you what you can add. It shows you how to sprout plants on your windowsill that you can include in meals. Apparently they contain the same hormones that are used to create hormone supplements but in a natural form. There’s lots of evidence about what sprouted seeds can help what illness, and how historically we used to eat them as part of our diet (I remember my mum doing this in the 70’s!).”

“A really important book that shows that menopause symptoms are a result of a western diet and lack of plant hormones, which can easily be replaced by eating sprouted seeds. I honestly think that all women should read this in their early forties at the latest. It’s also hugely interesting from a nutritional point of view and helps you understand how hormones work in the body. It’s incredibly well researched and indexed and really helpful. It’s really well written and as you’d expect from a book written by a stand up comedian, it’s also funny.”

If you are starting a growing your own HRT journey or have any questions, do get in touch. You can join the community on Facebook by clicking here or message me below.