With special guest Steve le Squeeze
WHEN 30th November 2026
Arrive 10.30am for a cup of tea before the 11am start. Finishes at 12.30
WHERE The Former Bowling Pavillion, Alexandra Park, Hastings, East Sussex. TN34 2LQ
ORGAINISED The Grow Project. Part of Art in the Park
FREE TICKETS CLICK HERE We only have 30 places.
SUGGESTED DONATION £5
Myself and Steve havent given a talk together for a few years. Expect banter as well as a lovely introduction to how to grow your own superfoods. We’ll bring samples of bean sprouts and micro greens, tell you about the benefits of each one, show you how to grow them and even let you taste them. Steve used to dream that they would invent the perfect vitamin pill one day, and now thinks that sprouts are the nearest thing to that, they are easy to digest, full of nutrients, and cheap to grow. They can help fight cancer, ease menopause symptoms, fight cholesterol, they are good for the brain, the heart and they add hard to find nutrients to your diet. I love the fact that we have been growing sprouts for over 10,000 years, but in the last 50 years they’ve fallen out of fashion. They’re starting to come back now and this workshop will show you how to be part of the revolution.
It is a general sprouting talk designed for everyone but I will of course cover growing your own HRT as part of it, and I can even talk about how sprouted beans and seeds effect men’s hormones as well as the many other benefits of growing wonderful sprouts on your windowsill. Plus as a bonus Steve will show you how to make your own delcious, incredibly healthy seed milk.
How to get there
Full Address: The former Bowling Pavillion, Alexandra Park, TN34 2LQ
This is located at the Queen’s Road end of the park beyond the large lake.
If coming by car, park close to number 50 Lower Park Road, and walk down the sloping path to the pavilion from Lower Park Road.
The parking bays are free for two hours, unrestricted parking is further up Lower Park Road or on Dordrecht Way, (a ten minute walk back to the building)
They are a fifteen minute walk from Hastings Station, and accessible by bus.