WHEN Monday 14th September 2026
WHERE The Former Bowling Pavillion Alexandra Park, Hastings, East Sussex
ORGAINISED BY The Grow Project. Part of Art in the Park
SUGGESTED DONATION £5
With special guest Steve le Squeeze
Myself and Steve havent given a talk together for a couple of years. Expect banter as well as a lovely introduction to how to grow your own superfoods, on your windowsill. We will bring samples of bean sprouts and micro greens, tell you about the benefits of each one, show you how to grow them and even let you taste them!! There are so many scientific studies about the benefits of sprouted foods. Steve used to dream that they would invent the perfect vitamin pill one day, and now thinks that sprouts are the nearest thing to that, they are easy to digest, full of nutrients, cheap to grow. They can help fight cancer, ease menopause symptoms, fight cholesterol, they are good for the brain, the heart and they add hard to find nutrients to your diet. I love the fact that we have been growing sprouts for over 10,000 years, and hate it that they have fallen out of fashion, Lets bring them back, this workshop will show you how, plus as a bonus Steve will show you how to make your own delcious incredibly healthy seed milk.
How to get there
Full Address: The former Bowling Pavillion, Alexandra Park, TN34 2LQ
This is located at the Queen’s Road end of the park beyond the large lake.
If coming by car, park close to number, 50 Lower Park Road, and walk down the sloping path to the pavilion from Lower Park Road.
The bays are free for two hours, unrestricted parking exists further up Lower Park Road or on Dordrecht Way, (a ten minute walk back to the building)
They are a fifteen minute walk from Hastings Station, and accessible by bus.
