You’ve probably heard of bioidentical HRT which are hormones synthesised from plants. Did you know you can cut out the middleman and grow plant hormones yourself and simply eat them! Grow Your Own HRT explains that sprouted beans and seeds are a brilliant source of plant hormones and shows how to sprout them, in two minutes a day, without soil and also tell you why you should.

If its so great why haven’t I heard of it before?

  • Because the money is in making drugs and supplements, rather than growing them yourself. History shows that sprouting used to be normal, everyone used to do it.

What proof have you got?

  • This book references over 400 different scientific studies. Everything I am saying here has been proven by science, sometimes many times over.

Why would scientists do that many experiments, if you say, there is no money in it?

  • They do the experiments to prove that there are hormones in beans and seed sprouts so they can extract them and turn them into drugs and supplements. That’s where the money is. They never mention that we can grow them and eat them ourselves.

Yeah, but how much stuff do I need to buy to start doing this?

The book shows you how to sprout beans and seeds in household objects so all you have to do is buy yourself a packet of seeds and you’re away.

OK tell me more about the sprouts themselves?

  • Fact no 1 is that sprouted beans and seeds, grown just for a short time contain 10 – 100 times more plant hormones than full plants. That means you can eat small amounts to get massive effect.
  • Fact no 2 is that you can grow them on your windowsill, without soil. It takes just 2 minutes a day to water them and they will be ready in two days (beans) or a week (seed greens).
  • Fact no 3 is that sprouted beans and seeds don’t just help menopause symptoms, they help prevent cancer, dementia, osteoporosis and heart disease. This is not just grow your own HRT, you will also be growing your own cancer prevention.
  • Fact no 4 is that sprouted beans and seeds are much more digestible than non sprouted food. That means we can readily absorb their rich bounty of plant hormones and nutrients.
  • It has also been proven beyond doubt that bean sprouts and seed greens are the most wonderful source of plant hormones and other nutrients on the planet. Scientists even call them a “functional” food so good for you, they have an actual role to play in our health.
  • Studies show WE NEED those PLANT HORMONES. We evolved along side them and brand new evidence shows that our cells have special plant hormone receptors just looking for them. We’d be mad to disappoint those cells!